Understanding Sever’s Disease and Gymnastics
Sever’s Disease can come on Quickly A few days before my daughter’s third gymnastics meet of the season, she began to complain of heel pain in her left foot. She’d been practicing hard and I just...
View ArticleHow to Cheer Up an Injured Athlete
No one likes to be injured. An injury can impact your life in many different ways; especially if you’re an athlete. Young athletes like gymnasts live and breathe their sport, which means when they are...
View ArticlePreventing Injury in Gymnastics
Gymnastics is a very competitive sport that involves a lot of time, patience, strength, dedication and commitment. It is a sport that involves both your body and your mind. It works every single one...
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